Transform Your Strength, Restore Your Balance, and Revitalize Your Mind-Body Connection.

Halo Reform, Reset and Recover Pilates was born out of a desire to bring the highest standard of care and movement to our clients rehabilitation journey.

Pilates allows our instructors to introduce movement, strength training and flexibility into your life in a safe and enjoyable manner. Our holistic approach to Pilates will allow you to deepen your connection between the mind and the body.

The reformer is a piece of Pilates equipment that will support your body and allow nearly everyone, of every age to begin working on their fitness in a safe and controlled environment. Mat Pilates classes take place on a mat on the floor using body weight and small pieces of equipment allowing you to work on flexibility and movement.

Our Pilates Instructors are Expert Pilates Instructors who use movement and pilates in combination with their clinical expertise to rehabilitate, reform and sculpt your body.

30+

Years of experience

10x

Builder of the year

We offer the following reformer classes.

It is advised that You complete 5x classes of the level 1 reformer classes for entry level to all other reformer classes pay as u go and credit packs.

Pay as go €20
5x class pass €80

Level 1 beginners reformer.

Level 2 Intermediate reformer.

HIIT reformer (high intensity interval training with the reformer).

Reformer for strength classes.

Reformer for exercise correction and rehabilitation.

Core focus reformer.

Arm focus reformer.

Legs and hips fox reformer.

Reformer for pregnancy.

Reformer for post natal rehabilitation.

Reformer for sports specific team training & individuals.

Reformer for Golf conditioning.

How did Reformer Pilates evolve?

Reformer Pilates originated from the Pilates method developed by Joseph Pilates in the early 20th century. Originally named “Contrology,” this exercise system was designed to aid in rehabilitating injured soldiers during World War I. Joseph Pilates focused on exercises that strengthened core muscles, improved flexibility, and enhanced overall well-being, primarily through mat-based movements that relied on body weight for resistance.

To expand his method, Pilates developed specialized equipment, including the reformer, which features a sliding carriage with adjustable springs, pulleys, and ropes for variable resistance. This versatile apparatus added support and resistance to enhance the Pilates experience, making it especially valuable for injury rehabilitation and for those seeking a deeper practice. Today, Reformer Pilates has evolved into a popular, full-body workout that improves strength, flexibility, posture, and body awareness, staying true to Pilates’ original principles of mindful movement.

Please contact for booking and a list of our current classes you can email info@halokillarney.com or call/text 087 764 3449.